The Resource Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper
Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper
Resource Information
The item Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Garland County Library.This item is available to borrow from 1 library branch.
Resource Information
The item Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Garland County Library.
This item is available to borrow from 1 library branch.
- Language
- eng
- Extent
- 621 pages
- Contents
-
- Introduction: Challenges and goals. Are mental health problems really a problem? ; What is mental health?
- Fundamental strategies. Exercise ; Restful sleep ; Nutrition ; Dietary supplements : overview ; Dietary supplements : vitamins ; Dietary supplements : minerals ; Dietary supplements : essential fatty acids ; Dietary supplements : amino acids ; Dietary supplements : hormones ; Dietary supplements : probiotics ; Positive environmental factors ; Protecting against negative environmental aspects
- Managing stress : overview ; Managing stress : emotional practices ; Managing stress : mental practices ; Managing stress : spiritual practices
- Communication skills and community building to promote mental health : overview ; Communication skills : being a friend to yourself ; Communicating with others ; Building community, support, and fellowship
- Beyond fundamentals : additional help. Herbs ; Homeopathy and Bach flower remedies ; Massage ; Acupuncture ; Chiropractic and osteopathy ; Magnets and electrical stimulation
- Putting it all together. Attention-deficit/hyperactivity disorder : improving focus and attention ; Anxiety : improving a sense of security, serenity, calm, confidence, and courage ; Defeating depressions : building hope ; Advocacy to promote mental health
- Isbn
- 9781581103106
- Label
- Mental health, naturally : the family guide to holistic care for a healthy mind and body
- Title
- Mental health, naturally
- Title remainder
- the family guide to holistic care for a healthy mind and body
- Statement of responsibility
- Kathi J. Kemper
- Language
- eng
- Cataloging source
- BTCTA
- http://library.link/vocab/creatorName
- Kemper, Kathi
- Dewey number
- 616.89/1
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RC480.5
- LC item number
- .K46 2010
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Mental illness
- Mind and body therapies
- Alternative medicine
- Holistic medicine
- Self-care, Health
- Label
- Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper
- Bibliography note
- Includes bibliographical references (p. [529]-596) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction: Challenges and goals. Are mental health problems really a problem? ; What is mental health? -- Fundamental strategies. Exercise ; Restful sleep ; Nutrition ; Dietary supplements : overview ; Dietary supplements : vitamins ; Dietary supplements : minerals ; Dietary supplements : essential fatty acids ; Dietary supplements : amino acids ; Dietary supplements : hormones ; Dietary supplements : probiotics ; Positive environmental factors ; Protecting against negative environmental aspects -- Managing stress : overview ; Managing stress : emotional practices ; Managing stress : mental practices ; Managing stress : spiritual practices -- Communication skills and community building to promote mental health : overview ; Communication skills : being a friend to yourself ; Communicating with others ; Building community, support, and fellowship -- Beyond fundamentals : additional help. Herbs ; Homeopathy and Bach flower remedies ; Massage ; Acupuncture ; Chiropractic and osteopathy ; Magnets and electrical stimulation -- Putting it all together. Attention-deficit/hyperactivity disorder : improving focus and attention ; Anxiety : improving a sense of security, serenity, calm, confidence, and courage ; Defeating depressions : building hope ; Advocacy to promote mental health
- Control code
- ocn368034758
- Dimensions
- 23 cm.
- Extent
- 621 pages
- Isbn
- 9781581103106
- Isbn Type
- (pbk.)
- Lccn
- 2009920373
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) o368034758
- (Sirsi) 272884
- (OCoLC)368034758
- Label
- Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper
- Bibliography note
- Includes bibliographical references (p. [529]-596) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction: Challenges and goals. Are mental health problems really a problem? ; What is mental health? -- Fundamental strategies. Exercise ; Restful sleep ; Nutrition ; Dietary supplements : overview ; Dietary supplements : vitamins ; Dietary supplements : minerals ; Dietary supplements : essential fatty acids ; Dietary supplements : amino acids ; Dietary supplements : hormones ; Dietary supplements : probiotics ; Positive environmental factors ; Protecting against negative environmental aspects -- Managing stress : overview ; Managing stress : emotional practices ; Managing stress : mental practices ; Managing stress : spiritual practices -- Communication skills and community building to promote mental health : overview ; Communication skills : being a friend to yourself ; Communicating with others ; Building community, support, and fellowship -- Beyond fundamentals : additional help. Herbs ; Homeopathy and Bach flower remedies ; Massage ; Acupuncture ; Chiropractic and osteopathy ; Magnets and electrical stimulation -- Putting it all together. Attention-deficit/hyperactivity disorder : improving focus and attention ; Anxiety : improving a sense of security, serenity, calm, confidence, and courage ; Defeating depressions : building hope ; Advocacy to promote mental health
- Control code
- ocn368034758
- Dimensions
- 23 cm.
- Extent
- 621 pages
- Isbn
- 9781581103106
- Isbn Type
- (pbk.)
- Lccn
- 2009920373
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) o368034758
- (Sirsi) 272884
- (OCoLC)368034758
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gclibrary.com/portal/Mental-health-naturally--the-family-guide-to/WBv_g2C1McE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gclibrary.com/portal/Mental-health-naturally--the-family-guide-to/WBv_g2C1McE/">Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gclibrary.com/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gclibrary.com/">Garland County Library</a></span></span></span></span></div>
