Coverart for item
The Resource The Campbell plan : the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet, Thomas Campbell, MD, co-author of The China Study ; foreword by T. Colin Campbell, PhD

The Campbell plan : the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet, Thomas Campbell, MD, co-author of The China Study ; foreword by T. Colin Campbell, PhD

Label
The Campbell plan : the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet
Title
The Campbell plan
Title remainder
the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet
Statement of responsibility
Thomas Campbell, MD, co-author of The China Study ; foreword by T. Colin Campbell, PhD
Title variation
Simple way to lose weight and reverse illness
Creator
Subject
Language
eng
Summary
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, inspiring countless readers to reinvigorate their health by making better food choices. Now The Campbell Plan goes beyond the why and shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. Dr. Campbell addresses the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids? Just as important, readers will learn the behavioral principles to succeed in their journey, as well as what to stock in the kitchen, how to read labels and shop, and how to navigate social and eating-out situations. Included are more than 55 recipes from favorite sources and a 2-week menu plan. Whether readers wish to lose weight, reverse disease, or just have the best health of their lives, The Campbell Plan provides the step-by-step guidance to achieve their goals.--From publisher description
Cataloging source
DLC
http://library.link/vocab/creatorName
Campbell, Thomas M.
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.C23526 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Health
  • Vegetarianism
  • Self-care, Health
Label
The Campbell plan : the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet, Thomas Campbell, MD, co-author of The China Study ; foreword by T. Colin Campbell, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn897424118
Dimensions
24 cm
Extent
xvii, 285 pages
Isbn
9781623364106
Lccn
2015003519
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(OCoLC)897424118
Label
The Campbell plan : the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet, Thomas Campbell, MD, co-author of The China Study ; foreword by T. Colin Campbell, PhD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn897424118
Dimensions
24 cm
Extent
xvii, 285 pages
Isbn
9781623364106
Lccn
2015003519
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(OCoLC)897424118

Library Locations

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      1427 Malvern Ave, Hot Springs, AR, 71901, US
      34.498715 -93.038180
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