Coverart for item
The Resource The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle, Arthur Agatston

The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle, Arthur Agatston

Label
The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle
Title
The South Beach wake-up call
Title remainder
why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle
Statement of responsibility
Arthur Agatston
Creator
Subject
Genre
Language
eng
Summary
"From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly. There is a proverbial ticking time bomb in our midst. Its the toxic lifestyle that is wreaking havoc on our nations health and well-being and posing an equal threat to everyone from the very young to the very old. In todays fast-food-obsessed, couch-potato culture, two-thirds of all adults and one-third of all children are either overweight or obese, rates of diabetes and heart disease are soaring, and the future for many of us looks dismal. The time for a transformation is now, and one of the leading agents of change is renowned cardiologist and creator of the South Beach Diet Dr. Arthur Agatston, who is determined to reverse America's failing health profile. After explaining how we got to this sorry state, Dr. Agatston introduces his Toxic Turnaround. This empowering program provides realistic strategies and tools everyone can use to shop, cook, eat, and exercise better-- improving the family table, getting quality sleep, reducing stress, and making our homes and communities healthier. Informed by cutting-edge research and the tenets of a diet that has already changed the way America eats, this book goes to the next level, providing a blueprint for all Americans to make positive and sustainable lifestyle changes that will not only improve their own health but that of generations to follow. As a bonus, 'The South Beach Wake-Up Call' includes 30 new, easy-to-prepare recipes featuring Dr. Agatstons' top "mega foods" for better health." --Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Agatston, Arthur
Dewey number
613.7/12
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.A352 2011
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Self-care, Health
  • Dieting
Label
The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle, Arthur Agatston
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 318-327) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The health of our nation: condition critical! -- The South Beach wake-up program: 7 simple strategies for better health -- Megafoods and megarecipes for healthy eating
Control code
ocn744527564
Dimensions
24 cm.
Extent
340 pages
Isbn
9781605293325
Isbn Type
(alk. paper)
Lccn
2011041469
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) o744527564
  • (Sirsi) 269244
  • (OCoLC)744527564
Label
The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle, Arthur Agatston
Publication
Bibliography note
Includes bibliographical references (p. 318-327) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The health of our nation: condition critical! -- The South Beach wake-up program: 7 simple strategies for better health -- Megafoods and megarecipes for healthy eating
Control code
ocn744527564
Dimensions
24 cm.
Extent
340 pages
Isbn
9781605293325
Isbn Type
(alk. paper)
Lccn
2011041469
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) o744527564
  • (Sirsi) 269244
  • (OCoLC)744527564

Library Locations

    • Garland County LibraryBorrow it
      1427 Malvern Ave, Hot Springs, AR, 71901, US
      34.498715 -93.038180
Processing Feedback ...