The Resource The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days, J.J. Virgin
The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days, J.J. Virgin
Resource Information
The item The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days, J.J. Virgin represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Garland County Library.This item is available to borrow from 1 library branch.
Resource Information
The item The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days, J.J. Virgin represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Garland County Library.
This item is available to borrow from 1 library branch.
- Summary
- In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance
- Language
- eng
- Extent
- 310 pages
- Note
- "Why food intolerance is the real cause of weight gain"--Cover
- Contents
-
- Introduction: How the Virgin diet can change your life
- How "diet" foods are making you fat. Food intolerance : the hidden cause of weight gain ; How the Virgin diet can work for you
- Foods to avoid. Gluten gone ; No joy in soy ; Dump the dairy ; Pluck the eggs, corn, and peanuts ; The sweetness trap
- Three cycles to lose weight for good. Cycle 1 : elimination ; Cycle 2 : reintroduction ; Cycle 3 : the Virgin diet for life ; The Virgin diet meal assemblies and restaurant guide ; The Virgin diet recipes
- Appendix A. The Virgin diet shopping list
- Appendix B. Converting to metrics
- Isbn
- 9780373892716
- Label
- The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days
- Title
- The Virgin diet
- Title remainder
- drop 7 foods, lose 7 pounds, just 7 days
- Statement of responsibility
- J.J. Virgin
- Language
- eng
- Summary
- In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Virgin, JJ
- Dewey number
- 613.2/5
- Illustrations
- illustrations
- Index
- index present
- LC call number
-
- RM222.2
- RM222.2
- LC item number
-
- .V528 2013
- .V528 2012
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Reducing diets
- Self-care, Health
- Dieting
- Weight loss
- Label
- The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days, J.J. Virgin
- Note
- "Why food intolerance is the real cause of weight gain"--Cover
- Bibliography note
- Includes bibliographical references (p. [299]-302) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction: How the Virgin diet can change your life -- How "diet" foods are making you fat. Food intolerance : the hidden cause of weight gain ; How the Virgin diet can work for you -- Foods to avoid. Gluten gone ; No joy in soy ; Dump the dairy ; Pluck the eggs, corn, and peanuts ; The sweetness trap -- Three cycles to lose weight for good. Cycle 1 : elimination ; Cycle 2 : reintroduction ; Cycle 3 : the Virgin diet for life ; The Virgin diet meal assemblies and restaurant guide ; The Virgin diet recipes -- Appendix A. The Virgin diet shopping list -- Appendix B. Converting to metrics
- Control code
- ocn793169727
- Dimensions
- 23 cm.
- Extent
- 310 pages
- Isbn
- 9780373892716
- Lccn
- 2012012117
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) i9780373892716
- (OCoLC)793169727
- Label
- The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days, J.J. Virgin
- Note
- "Why food intolerance is the real cause of weight gain"--Cover
- Bibliography note
- Includes bibliographical references (p. [299]-302) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction: How the Virgin diet can change your life -- How "diet" foods are making you fat. Food intolerance : the hidden cause of weight gain ; How the Virgin diet can work for you -- Foods to avoid. Gluten gone ; No joy in soy ; Dump the dairy ; Pluck the eggs, corn, and peanuts ; The sweetness trap -- Three cycles to lose weight for good. Cycle 1 : elimination ; Cycle 2 : reintroduction ; Cycle 3 : the Virgin diet for life ; The Virgin diet meal assemblies and restaurant guide ; The Virgin diet recipes -- Appendix A. The Virgin diet shopping list -- Appendix B. Converting to metrics
- Control code
- ocn793169727
- Dimensions
- 23 cm.
- Extent
- 310 pages
- Isbn
- 9780373892716
- Lccn
- 2012012117
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) i9780373892716
- (OCoLC)793169727
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gclibrary.com/portal/The-Virgin-diet--drop-7-foods-lose-7-pounds/eKnSHoUHOkE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gclibrary.com/portal/The-Virgin-diet--drop-7-foods-lose-7-pounds/eKnSHoUHOkE/">The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days, J.J. Virgin</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gclibrary.com/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gclibrary.com/">Garland County Library</a></span></span></span></span></div>
