Liquids till lunch : 12 small habits that will change your life for good, MaryRuth Ghiyam with Sarah Durand
Resource Information
The instance Liquids till lunch : 12 small habits that will change your life for good, MaryRuth Ghiyam with Sarah Durand represents a material embodiment of a distinct intellectual or artistic creation found in Garland County Library.
The Resource
Liquids till lunch : 12 small habits that will change your life for good, MaryRuth Ghiyam with Sarah Durand
Resource Information
The instance Liquids till lunch : 12 small habits that will change your life for good, MaryRuth Ghiyam with Sarah Durand represents a material embodiment of a distinct intellectual or artistic creation found in Garland County Library.
- Label
- Liquids till lunch : 12 small habits that will change your life for good, MaryRuth Ghiyam with Sarah Durand
- Title remainder
- 12 small habits that will change your life for good
- Statement of responsibility
- MaryRuth Ghiyam with Sarah Durand
- Bibliography note
- Includes bibliographical references (pages 293-296)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
-
- 30 minutes of exercise daily
- Stress less
- Think positively
- Believe in a universal force of goodness
- Liquids till lunch
- Chew your food until it becomes liquid
- Drink half your body weight in ounces of water
- Portion control
- Eat healthy foods
- Get fifteen minutes of direct sunshine each day
- Sleep seven to eight hours
- Fifteen minutes of stretching
- Control code
- on1232012610
- Dimensions
- 21 cm
- Edition
- First edition.
- Extent
- 296 pages
- Isbn
- 9780063047846
- Lccn
- 2020051672
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- Record ID
- u287134
- System control number
- (OCoLC)1232012610
Context
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.gclibrary.com/resource/5Up-gLNEWv8/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.gclibrary.com/resource/5Up-gLNEWv8/">Liquids till lunch : 12 small habits that will change your life for good, MaryRuth Ghiyam with Sarah Durand</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.gclibrary.com/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.gclibrary.com/">Garland County Library</a></span></span></span></span></div>
