The change cookbook : using the power of food to transform your body, your health, and your life

Resource Information

The work The change cookbook : using the power of food to transform your body, your health, and your life represents a distinct intellectual or artistic creation found in Garland County Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

The change cookbook : using the power of food to transform your body, your health, and your life

Title remainder

using the power of food to transform your body, your health, and your life

Statement of responsibility

Milan Ross, Scott Stoll, MD

Title variation

Change cookbook

Creator

• Ross, Milan

Contributor

• Stoll, Scott, (Scott R.)

Author

• Stoll, Scott, (Scott R.)
• Ross, Milan

Subject

• Cooking -- Vegetables -- Recipes
• Eating habits -- Healthy
• Nutrition
• Self-care, Health
• Vegan cooking
• Vegan cooking -- Recipes
• Vegetarian cooking
• Cookbooks
• Cooking -- Recipes
• Cooking -- Vegan -- Recipes

Genre

• Recipes
• Cookbooks

Language

eng

Summary

The book begins by explaining why a diet that emphasizes whole plant-based foods is central to a healthy lifestyle. You then learn how to go about stocking your pantry and equipping your kitchen for success. Following this, the authors guide you in using a handful of simple cooking techniques that will enable you to prepare the dishes presented in the book. Along the way, they provide valuable tips that will smooth your transition from your current way of eating to a diet that will please your palate as it improves your well-being

Cataloging source

DLC

Dewey number

641.5/636

Index

index present

LC call number

RA784

LC item number

.R676 2016

Literary form

non fiction