Managing your depression : what you can do to feel better

Resource Information

The work Managing your depression : what you can do to feel better represents a distinct intellectual or artistic creation found in Garland County Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

Managing your depression : what you can do to feel better

Title remainder

what you can do to feel better

Statement of responsibility

Susan J. Noonan, M.D., M.P.H. ; foreword by Timothy J. Petersen, Ph.D., Jonathan E. Alpert, M.D., Ph.D., and Andrew A. Nierenberg, M.D

Creator

• Noonan, Susan J., 1953-

Subject

• Depression
• Self-care, Health

Language

eng

Summary

"As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health<U+0014>including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation<U+0014> 'Managing Your Depression' empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan<U+0019>s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences."--From publisher description

Member of

• Johns Hopkins Press health book

Cataloging source

DLC

Dewey number

616.85/27

Government publication

government publication of a state province territory dependency etc

Illustrations

illustrations

Index

index present

LC call number

RC537

LC item number

.N66 2013

Literary form

non fiction

Nature of contents

bibliography

Series statement

Johns Hopkins Press health book